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Thursday, August 28, 2008 

Improve Core Strength For Golf To Reach Your True Potential

...Core strength for golf is a term youve all heard by now. Its all over the television during professional tournaments, and golf instructors are now throwing the term around.

What makes core strength for golf so important and why should you listen?

Let me briefly explain.

The golf swing is traumatic to the body! I cant put it any simpler than that. When you are swing an object that is over 3 feet long at over 85 mph, there is a physical cost.

The physical cost is undo stress on the major joints of the body. The lower back is the most common area to get injured, along ...more

putting Is The Key To Lower Golf Scores

...our golf putting you could reduce your overall golf score by nine strokes. That is close to a ten percent improvement, for the average golfer, of their total golf score.

For the majority of us, we do not have the spare time to improve all the aspects of our game at the same time. It would be great if we could spend four to six hours a day to work on our driving, chipping and putting along with playing four or five rounds of golf per week like the Pro's. So why not concentrate on the aspect of the game that will give you the most results in the little time y...more

Improve Your score with the Proper Golf Swing

...t spot, and send the golf ball rocketing towards the hole, or whether the club will hit the ball off center and send it spinning into the rough.

Because the golf swing is the most vital element of the game of golf in determining how well you will hit the ball and score, most people will spend a lot of time practicing and working on their golf swing.

Practicing is important because by having a solid foundation and mastering the bas...more

The Proper Golf Swing Technique

...useless to you.

Mainly because it will be virtually impossible to execute it. The mind alone cannot achieve the proper technique in the golf swing, you need the full co-operation of the body.

The only way to gain the co-operation of these muscles in executing a series of movements that are as unnatural and uncomfortable to the body as a golf swing is through exercises. And not any exercises, you will require golf specific exercises fr...more

Louise Pilates Solomons Yoga

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