Thursday, August 28, 2008 

Improve Core Strength For Golf To Reach Your True Potential

...Core strength for golf is a term youve all heard by now. Its all over the television during professional tournaments, and golf instructors are now throwing the term around.

What makes core strength for golf so important and why should you listen?

Let me briefly explain.

The golf swing is traumatic to the body! I cant put it any simpler than that. When you are swing an object that is over 3 feet long at over 85 mph, there is a physical cost.

The physical cost is undo stress on the major joints of the body. The lower back is the most common area to get injured, along ...more

putting Is The Key To Lower Golf Scores

...our golf putting you could reduce your overall golf score by nine strokes. That is close to a ten percent improvement, for the average golfer, of their total golf score.

For the majority of us, we do not have the spare time to improve all the aspects of our game at the same time. It would be great if we could spend four to six hours a day to work on our driving, chipping and putting along with playing four or five rounds of golf per week like the Pro's. So why not concentrate on the aspect of the game that will give you the most results in the little time y...more

Improve Your score with the Proper Golf Swing

...t spot, and send the golf ball rocketing towards the hole, or whether the club will hit the ball off center and send it spinning into the rough.

Because the golf swing is the most vital element of the game of golf in determining how well you will hit the ball and score, most people will spend a lot of time practicing and working on their golf swing.

Practicing is important because by having a solid foundation and mastering the bas...more

The Proper Golf Swing Technique

...useless to you.

Mainly because it will be virtually impossible to execute it. The mind alone cannot achieve the proper technique in the golf swing, you need the full co-operation of the body.

The only way to gain the co-operation of these muscles in executing a series of movements that are as unnatural and uncomfortable to the body as a golf swing is through exercises. And not any exercises, you will require golf specific exercises fr...more

Louise Pilates Solomons Yoga

 

5 Reasons Why You Should Go Out And Have A Game Of Golf!

...

Finally, it is great way to meet people and to expand your social circle, whether it's on the course or in the bar after your round of golf, golfers are usually a happy, sociable breed who will be glad to have a chat. Going for a round of golf provides you with the opportunity to meet like minded people and also opens up networking opportunities!

So go out today and have a round of golf, as well as it being fun, it'll be healthy and give you the opportunity to meet new people as well as helping you to become a well rounded person!

Happy Golfing!more

golf Business Gifts Can Get You In With The Boss

...n-hand, so it's a "no-brainer" to tie the two together when looking for a gift whether it be a birthday, holiday, anniversary, or just a special occasion. Business people love to break up their busy days with something related to golf. A golf business gift is just the answer!

Take the initiative and find out what they really want and you'll get the "inside track" to the top!<...more

golf Instruction

...

When we come to getting golf instruction we want to be sure we are getting the best golf instruction. We want to get golf instruction that will begin by ensuring we are assisting our body in getting the action right. Many of us golfers, when performing our golf swing (you can also read back swing here), let our left knee go down on the back swing. The outcome of this is that our shoulder will drop causing our hips to sway and overturn. Dont allow the knee to move. Good golf instruction encourages us to maintain a steady stance. To have a good golf swing you need to maintain that stability, tension if you like, in both your legs. Some golf instruction suggests holding some kind of ball between your knees, I dont think that is going to be very practical on the course. See how using your imagination for this works...more

PurePoint Golf Instruction Golf Backswing and Bending the Knee Advice

...u bend at your hips, over the bones that are on both sides of your hips.

We dont sit in this sport. We have our knees slightly flexed, and then we bend from the hips.

In the golf swing, the knees never ever get straight in the backswing. They stay flexed the entire way.

The game of golf starts and ends right here. Good players play the sport from inside the right knee as they turn. It doesnt go out and it doesnt go straight. But it stays where it was at the beginning of the backswing, so as we start back the knees dont move.

Now, the downswing: As the arms start to unwind the knees dont move at all. The centrifugal force, the speed of t...more

Yoga Blocks Internatural

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